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Menopause Studio
It’s your menopause, not your lifeHi, I’m Helen, your certified menopause coach. I’m a 50-year-old ex-shipping and logistics professional - a role I retired from after my own struggles with menopause. Like many women, I was passionate about my career, but once the menopause hit...
ADHD - Managing & Understanding Anger & Trauma Anxiety & Stress Help Bereavement, Burnout & Depression Business and Office Services Business Coaching Discrimination, Phobias & Panic Attacks e-Cigarettes / Vaping Health Care Hypnotherapy Menopause Advice Menopause Help Mental Health Psychotherapy Self-Esteem, Confidence & Obsessiveness Stop Smoking Therapeutic Coaching
ABOUT MEI’ve had my own journey with mental health, as many do. I’ve tried many different types of therapy, with a sense that some helped and some did not, either way, eventually the symptoms always returned. I want to help others...